1st lesson free
Trista
- Rate R810
- Response 1h
R810/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Santa Rosa, Trista offers private lessons tailored to your needs.
- Personal training
Lesson location
About Trista
Welcome! I am a personal trainer specializing in sports and conditioning and youth athletes. I safely and effectively strength train youth athletes to reach their potential in their sport by incorporating weights when appropriate, agility and speed training, working on form and explosiveness. I also work with adults to reach strength and weight loss goals. I provide a client focused session, listening to goals and curating a program tailored to specific goals in an encouraging environment.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by Trista are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Santa Rosa. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R810
Package rates
- 5h: R4050
- 10h: R8100
free lesson
The free first lesson with Trista allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R810/h
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