1st lesson free
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Marta
- Rate R821
- Response 1h
-
Students1
Number of students Marta has accompanied since joining Superprof
Number of students Marta has accompanied since joining Superprof
R821/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Santa Rosa, Marta offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
Marta is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Marta
I joined Perez Personal Training (PPT) last September, and I feel honored to be one of Jennifer's team. I am certified as a personal trainer by the National Academy of Sports Medicine. I am on a mission to transform and improve your quality of life through exercise. Our team endeavors to guide you in achieving your wellness and fitness goals in a fun and effective way. We work collaboratively to support, motivate, and keep every client engaged every step of the way, from nutrition to weight-loss, endurance, firming, toning, or whatever your needs may be. We strive to help you establish long-lasting habits to not just get you where you need to be, but also to keep you there. Exercising is not only about your level of fitness but about self-improvement too. Everybody’s needs and goals are different, and therefore a unique strategy to fulfill them is a must. We will start at the right pace and intensity, we will determine clear challenges, and we will work together to make sure you meet your needs and your goals consistently. As a result, you will feel empowered by your own goals and achievements, and you will want to keep on coming back for more! Please go to perezpersonaltraining.com for more information.
The best part about training clients is witnessing how they feel empowered by their efforts, and by the result of their transformation. I also enjoy the process of adjusting their exercising plan as they reach every milestone, and they achieve every goal.
I started teaching group fitness classes as a fundraiser at my children's school, motivated by observing many around me struggling with balancing the need to fulfill their fitness needs with their inherent fear of exercising.
I am certified as a personal trainer by the National Academy of Sports Medicine.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I look forward to meeting you at the studio for the first time. Our first session will last one hour. During this time, we will learn how your body moves and if there are any imbalances that we need to address. We will perform a workout of basic endurance, strength and flexibility exercises that will enable us to establish the right intensity, set-up concrete goals and design the best overall plan to fit your needs.
I work with moms, dads, grandmas, grandpas, active professionals with demanding schedules, and young adults, to establish healthy habits, grow strong and live healthily.
I recently finished leading another 10 Week Wellness-Fitness Fundraiser Challenge at my children's school, and more parents have requested that we have another one soon! Not only we have raised a lot of money for our children's education, but more lives have been transformed through exercise!
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Marta is the most motivating person! She keeps things fun, she pushes you but makes you feel like you can do anything. Her workouts are creative and she is very knowledgeable. Training with Marta is a truly awesome.
Marta is caring, energetic and very knowledgeable. She make working out fun!
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Marta allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
Details
Pricing: The first session is always one hour. First session’s cost can be rolled into any package.
- 1-hour sessions
1 session: $75.00
5 session-pack: $375.00
10 session-pack: $600.00
- 30-minute sessions
1 session: $50.00
5 session-pack: $225.00
10 session-pack: $350.00
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