1st lesson free
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Matthew
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Saint Paul, Matthew offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Matthew
Hi everyone... my name is matt quick story. I had a rough time during covid and hit rock bottom but when there, i found the only thing that got me to climb out and completely reinvent my self was a combination of fitness, boxing/mauy thai and meditation.
so, im here to pass that on to the next person.
my sessions consist of a 40 mins fitness, 30 mins boxing, or muay thai ( your choice) and ends with 15 min guided meditation.
I've been involved in fitness and martial arts for almost 20 years and have been practicing meditation for the last 5. i absolutely love what I do and consider myself one of the lucky ones who get to do what they love for a living.
I look forward to answering any questions and starting you on your new fitness/life journey.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by Matthew are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Saint Paul. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Matthew allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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