Casey - Personal trainer - Round Rock
1st lesson free
Casey - Personal trainer - Round Rock

Casey's email address and phone number have been validated.

Casey

  • Rate R821
  • Response 1h
  • Students

    Number of students Casey has accompanied since joining Superprof

    14

    Number of students Casey has accompanied since joining Superprof

Casey - Personal trainer - Round Rock
  • 5 (13 reviews)

R821/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Experienced tutor in Personal trainer in Round Rock, Casey offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

About Casey

Functional movement transforms your body using the basics of fitness into building blocks for the future. I believe in getting the most out of your workouts by adding off balance lifts, increasing stabilizer and supportive muscles, implementing a solid cardio/core section while still hitting compound exercises as well. Can't forget diet and nutrition!

I extremely love what I do! So much so that I gave up managing two successful gyms to begin my own adventure! I work in different concepts of function movement which have allowed me to create workout structure for strength gain, muscle growth, leaning and toning and diet/nutrition! As an added bonus, I can use functional movement as a form of rehabilitation. I enjoy making a difference, it's what I do!

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Personal trainer lessons offered by Casey are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Round Rock. The first lesson is free to define learning goals and methodology.

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Rates

Rate

  • R821

Package rates

  • 5h: R4105
  • 10h: R8210

free lesson

The free first lesson with Casey allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R821/h

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