1st lesson free
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Mariya
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Roseville, Mariya offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Mariya
As a fitness professional I am dedicated to helping people achieve their fitness goals. I believe in the value of living a healthy lifestyle and that everyone can reach their highest potential with enough discipline and hard work.I am passionate in assisting others on their personal journey to health and longevity. I specialize in: Kettlebell training, corrective exercise, strength training, endurance training, sport specific and functional training. Education: National Academy of Sports Medicine-Certified Personal Trainer, Corrective Exercise Specialist Strong First- Certified Kettlebell Instructor
National Academy of Sports Medicine - Certified Personal Trainer National Academy of Sports Medicine - Corrective Exercise Specialist StrongFirst - Certified Kettlebell Instructor
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
First I would like to get to know you and see what your health and fitness goals are. Then we will move forward with a movement/strength/stability/mobility assessment. Depending on the outcome of the assessments and of course the individual's goals I will then prescribe a fitness program to meet the individual's needs.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Mariya allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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