

Lana
- Rate R1303
- Response 1h

R1303/h
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Riviera Beach, Lana offers private lessons tailored to your needs.
- Personal training
Lesson location
About Lana
Former semi-pro athlete and daughter to 4-time Olympian, Lana Mims comes with world-class experience. A devoted fitness professional with a passion for individual growth and fullness of life. Lana delivers dynamic and high-energy training tailored to each client, utilizing the exercise sciences.
- 16+ Years of Experience
- ISSA Certified Personal Trainer
- Former Division 1 Fully Scholarshipped Athlete
- CPR & BLS Certified
- Speed Specialist
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by Lana are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Riviera Beach. The first lesson is free to define learning goals and methodology.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Lana is an amazing trainer. I had a hard time losing weight and keeping it off she helped me with that. She was very responsive to my needs and questions about training. She helped me understand it’s a life style change and it definitely helps that I look and feel great. Thank you, Lana!
I absolutely LOVE working Lana! We clicked instantly and it’s been so great to not only have a super knowledgable and talented trainer but also an amazing friend. She really takes her time to get to know you and your goals to then find a routine that best aligns with your skillset. Her mindset on fitness and health is inspiring and she truly gives me the confidence to continue to show up for myself, session after session. If you’re looking for someone who will be your biggest cheerleader, supporter but will still push you to get to your personal best, I promise, Lana is the person you need in your corner!
Lana is encouragement at its finest. She listens to how you are feeling not just physically but emotionally as well, and sets up a personalized routine that suits your needs perfectly. She makes exercise fun!
Lana is super informed about fitness and uses her education to bolster individual training goals. She's also super motivating and has great energy that keeps me excited about training!
See more recommendations
Rates
Rate
- R1303
Package rates
- 5h: R6515
- 10h: R13030
free lesson
The free first lesson with Lana allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R1303/h
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