1st lesson free
Mark's email address and phone number have been validated.
Mark
- Rate R815
- Response 1h
-
Students1
Number of students Mark has accompanied since joining Superprof
Number of students Mark has accompanied since joining Superprof
R815/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Redmond, Mark offers private lessons tailored to your needs.
- Personal training
Lesson location
About Mark
With over 25 years as a touring professional I have learned all aspects of the sport including exercise and nutrition to maintain my strength and endurance for competition. For the past eight years i have mentored high school students in a leaque specifically for disc golf. I have had the oportunity to work for the inventor of the sport, Ed Headrick.
Most disc golf courses are in city and county parks giving a quality outdoor experience. The act of flight with a disc is an enjoyable experience, each throw has a range of possiblilities that add to the fun. A great throw encourages you all the more and propels your progress becoming almost addicting.
Worked in healthcare for 25 years, studied Physics and Chemistry at California State Chico. NorCal Disc Golf Amatuer Champion for 1995, 1996 Rookie of the Year. Disc Golf retailer for 15 years and currently selling online at deladisc.com.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Start with basic stretching then a targeted muscle warm up for throwing. Instruction on the basic physics of disc flight then throwing styles and techniques. Short series of practice throws then play to test out abilities. Hydration and Ergonomics are key for safe play.
See more
Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Mark allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
-
See Personal training tutors
