1st lesson free
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Constantia
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
- Pilates
Experienced tutor in Personal trainer in Queens, Constantia offers private lessons tailored to your needs.
- Personal training
- Pilates
Lesson location
About Constantia
Fb account : Constantiia Andreou
Instagram acc: _constantiia.a_
Experienced pilates teacher with 2 certifications. Teaching for more than 3 years.
Have taken many workshops regarding pilates and dance.
Great results of whole body strength and flexibility from all my clients!!
Manhattan area - flatiron district for equipment privates.
Pilates mat class can be done anywhere :)
Mat Certification
Equipment Certification
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Assessment and then focusing on the client's goals and needs.
Introducing the client to the foundamental principles of pilates if they are new.
Worked with clients with all different injuries. Back, knees, neck stiffness etc.
Make sure the teacher is knowledgeable, you actually like the teacher and you are willing to change your lifestyle in order to see huge improvements!! :)
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Very knowledgeable!! Best pilates instructor. Knows how to help you with any injury and strengthen your deepest muscles!!
See more recommendations
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Constantia allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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