1st lesson free
Jeffrey's email address and phone number have been validated.
Jeffrey
- Rate R815
- Response 1h
-
Students1
Number of students Jeffrey has accompanied since joining Superprof
Number of students Jeffrey has accompanied since joining Superprof
R815/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Portland, Jeffrey offers private lessons tailored to your needs.
- Personal training
Lesson location
About Jeffrey
At Back Cove Personal Fitness, our certified personal trainers, fitness rehab specialists, and physical therapist, all have expertise working with active adults and seniors who are looking to improve their quality of life through better fitness and enhanced movement. We are Maine’s only approved Postural Restoration Center and have the most qualified continuum of experienced fitness professionals in the state.
Our staff are Physical Therapists, Athletic Trainers, Certified Strength Coaches, Massage Therapists, Certfied Personal Trainers, and Postural Restoration Trained
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We offer the spectrum of personal training, fitness rehab, and physical therapy services with a focus on improving postural imbalances and optimizing movement mechanics. With our staff, you can expect to see results within 3-5 sessions.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Jeffrey allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Details
Fitness Rehab and Physical Therapy
90 Minute Initial Assessment: $150
1 Studio/or Virtual Online Session: $98
5 Studio/or Virtual Online Session Series: $450
Personal Training
1 Studio/or Virtual Online Session: $82
10 Studio/or Virtual Online Session Series: $740
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