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Tim
- Rate R815
- Response 1h
-
Students5
Number of students Tim has accompanied since joining Superprof
Number of students Tim has accompanied since joining Superprof

R815/h
1st lesson free
- Personal training
- Cross training
Experienced tutor in Personal trainer in Poplar Bluff, Tim offers private lessons tailored to your needs.
- Personal training
- Cross training
Lesson location
About Tim
I am a Certified Personal Trainer (started in 1995), Black Belt in Israeli Krav Maga with 20+ years experience, and an American Top Team Certified MMA Coach. I specialize in total body transformations, work related injury resistance, fast track to fitness, military / civil servant (police and fire exams) fitness prep, and rapid goals.
Let me help you reach your goals.
The inspiration my clients become to their friends and family. I help them uncover what they had in themselves all along, bring it to the surface, and develop it into a new lifestyle which is more actively engaged in daily life.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Assessing the client's goals, determining their condition, developing a well rounded program (diet, exercise, recovery and rest, etc) then assist them in reaching those goals as quickly as can be done safely.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Tim teaches from the heart and has a true passion and knowledge for his art.
Mr. Hillis is very knowledgeable about helping me sleep. I work third and he gave me advice on how I could rest and sleep during the day. He has informed me about protein powers that I now take every day in the morning and also when I'm feeling sluggish.
I have worked with Tim Hillis on personal defense and fitness for years. There is not a more dedicated and knowledgeable instructor. Tim has a knack for "cutting to the chase". This direct type of teaching really helps people learn the fundamentals of self defense and makes them better in the process.
There is no judgment and everyone is accepted.
I have had the pleasure of taking self defense lessons, classes, and workshops from Tim Hillis. I have taken the opportunity to experience a great number of self defense classes, from many instructors. Tim Hillis stands out as the overall best, most effective , most valuable and the NUMBER ONE instructor! Mr. Hillis gave me a new level of confidence, and knowledge that I can and will react to protect myself and those I care about, if the need should ever arise. I can not thank him enough!!
Tim is an excellent communicator. He speaks clearly, thoroughly and makes sure you understand the lesson. He has a very calm demeanor when training and knows how to bring up the level when necessary. I would highly recommend him.
professionalism
See more recommendations
Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Tim allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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