Sandie - Personal trainer - Pompton Lakes
1st lesson free
Sandie - Personal trainer - Pompton Lakes

Sandie's email address and phone number have been validated.

Sandie

  • Rate R821
  • Response 1h
  • Students

    Number of students Sandie has accompanied since joining Superprof

    14

    Number of students Sandie has accompanied since joining Superprof

Sandie - Personal trainer - Pompton Lakes
  • 5 (9 reviews)

R821/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Experienced tutor in Personal trainer in Pompton Lakes, Sandie offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

Recommended

Sandie is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Sandie

I am very intuitive and can really sense how people are feeling, what worries they may have and what's holding them back. Because of this I am very sensitive to an individual's needs and can help them get through barriers. I completely share in the celebration when my client's success turns into tears of joy!

From honing skills for National competitors through helping casual riders build confidence to helping children and adults with special needs and challenges, there is no challenge too monumental to overcome. Regardless of where you begin I will get you noticeable results from the first session.

I am a USA Cycling licensed and certified coach,
Safe Child Certified,
Child/Adult CPR/AED and First Aid Certified

And a United Bicycle Institute certified bike mechanic

See more

About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

I offer personalized sessions tailored to the needs of the individual riders' skills and goals with attention to overcoming fears and gaining confidence. I teach basic learn to ride through bike safety and handling skills for all ages and levels including special needs. 

I make adaptions where needed so everyone can be successful.

For my higher level clients I can offer full training plans and simulated races and can include open water access and training for my triathletes.



I have worked with beginner riders to athletes competing in national championships, Ironman finishers and even Paralympic hopefuls on the cusp of qualifying for Team USA at the Olympic Training Center in Colorado Springs. I have volunteered as head coach for Helen's Angels Paracycling team, a chapter of Disabled Sport USA. I volunteer as a coach and mechanic for Wounded Warriors through Project Hero cycling challenges and served as advisor and cycling coach for WrestlingMS's national cycling team. 

Adaptive and personalized sport and special needs are welcome. 



Ask enough questions to ensure the proper fit and flexibility for you. The most popular coach who gives out cookie cutter plans and advice probably won't have the time or skills to make sure you are achieving your best possible results.



From a 3 milke ride with a special needs client to a 180 mile ride with a seasoned rider, every day on a bike is a great day!



A few things worth thinking about before reaching out
Consider where you are now, where you intend to go and where you'd like to be in your wildest dreams.

See more

Rates

Rate

  • R821

Package rates

  • 5h: R4105
  • 10h: R8210

free lesson

The free first lesson with Sandie allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R821/h

Details

Since I work with everyone from rank beginners who've never ridden a bike to athletes competing in national events, pricing is based on what we are doing and can include use of a bike and other equipment so you can try things out before making a huge investment. 

Similar Personal training tutor profiles

  • Julia

    Benoni & online

    5 (25 reviews)
    • R350/h
    • 1st lesson free
  • Kelly

    Cape Town & online

    5 (18 reviews)
    • R460/h
    • 1st lesson free
  • Fundile

    Johannesburg & online

    5 (18 reviews)
    • R450/h
  • Nadine

    Cape Town & online

    5 (6 reviews)
    • R450/h
    • 1st lesson free
  • Nobuhle

    Vryheid & online

    5 (9 reviews)
    • R150/h
    • 1st lesson free
  • Kabelo

    Cape Town & online

    5 (8 reviews)
    • R200/h
    • 1st lesson free
  • Mandy

    Germiston & online

    5 (6 reviews)
    • R200/h
    • 1st lesson free
  • Lilu

    Sandton & online

    5 (6 reviews)
    • R650/h
    • 1st lesson free
  • Niland

    Hazyview & online

    5 (6 reviews)
    • R419/h
    • 1st lesson free
  • Ajay

    Cape Town & online

    5 (7 reviews)
    • R400/h
    • 1st lesson free
  • Suné-Lee

    Cape Town & online

    5 (26 reviews)
    • R500/h
    • 1st lesson free
  • Hanno

    Reebok & online

    5 (4 reviews)
    • R300/h
    • 1st lesson free
  • Pearl

    Heidelberg - GP & online

    5 (9 reviews)
    • R125/h
    • 1st lesson free
  • Sithembiso

    Roodepoort & online

    5 (8 reviews)
    • R450/h
    • 1st lesson free
  • Yusuf

    Sandton

    5 (8 reviews)
    • R250/h
  • Etienne

    Johannesburg

    5 (8 reviews)
    • R350/h
    • 1st lesson free
  • Kolawole

    Lethabong & online

    5 (4 reviews)
    • R250/h
    • 1st lesson free
  • Ncomeka

    East London & online

    5 (7 reviews)
    • R250/h
    • 1st lesson free
  • Abongile

    Cape Town & online

    5 (3 reviews)
    • R200/h
    • 1st lesson free
  • Joshua

    Cape Town & online

    5 (4 reviews)
    • R300/h
    • 1st lesson free
  • See Personal training tutors