Jeffrey - Personal trainer - Plymouth
1st lesson free
Jeffrey - Personal trainer - Plymouth

Jeffrey's email address and phone number have been validated.

Jeffrey

  • Rate R821
  • Response 1h
Jeffrey - Personal trainer - Plymouth

R821/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Experienced tutor in Personal trainer in Plymouth, Jeffrey offers private lessons tailored to your needs.

  • Personal training

Lesson location

About Jeffrey

Our goal is to improve performance while reducing the risk of injury. ME&I Fitness and Performance focuses on helping athletes and non-athletes move from just lifting weights to learning how to train to achieve their fitness goals. We focus on the proper exercies for specific sports as well as teaching proper form and execution.

I am an

- EXOS cerftified performance coach

- RPR Level 1 Certified

- Certified in Corrective Exercises

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

We start by learning what your goals are and then assessing your challeges to reach your goals.

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Rates

Rate

  • R821

Package rates

  • 5h: R4105
  • 10h: R8210

free lesson

The free first lesson with Jeffrey allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R821/h

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Verified tutor profile

Jeffrey's email address and phone number have been validated.

levels

All levels

Languages in which the lesson is available

English

Reviews

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Évaluations

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free lesson

The free first lesson with Jeffrey allows you to get to know the tutor and discuss your needs and expectations.

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