Experienced tutor in Personal trainer in Pleasant Grove, Stephanie offers private lessons tailored to your needs.

Stephanie has been a pleasure to work with! She has a enthusiastic and personable way of explaining things with her wealth of knowledge related to goals, fitness and nutrition. While working with her, she invested in me achieving and coached me to success. I highly recommend her and the services she offers.

She is very knowledgeable and patient as she has encouraged me to achieve my goals. She is passionate about the product.

Stephanie is incredibly knowledgeable on many aspects of nutrition. She knows how to customize a nutrition plan that will work with your lifestyle, your health needs and your likes/dislikes. She truly cares about your future and helping you achieve your nutrition goals. She is motivating and creative in her approach to keep you going. I highly recommend Stephanie to help you reach your goals with nutrition, weight loss and changing your life through the way you look at food.

It worked. And Stephanie was very positive and very patient. She carefully explained what and how to follow the program. And Stephanie followed up with us to make sure our experience was positive.

Amazing results and flexibility to meet your needs! For example, I wanted a vegan diet, and I was accommodated with ease.

The daily support, strategies to help with challenges (e.g. restaurants), and genuine care and attention to your individual needs and goals creates an environment and program that sets you up for remarkable success.

In a short time Ive learned so much about my body and what it needs to be healthy, and Ive seen immediate results. I thought I tried everything, blamed my autoimmune thyroid disease, nothing worked, etc. If this is you, don't give up! Reach out!!! Remarkable results!

My favorite part about Stephanie is her knowledge about how to strengthen my body without jarring movements. Also I loved knowing what foods to eat to best help my body to lose weight.