1st lesson free
Cassie's email address and phone number have been validated.
Cassie
- Rate R821
- Response 1h
-
Students4
Number of students Cassie has accompanied since joining Superprof
Number of students Cassie has accompanied since joining Superprof
R821/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Piedmont, Cassie offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Cassie
Sweat is a locally owned boutique fitness studio that offers private training and group classes. We focus on building strength through functional training utilizing free weights, bands, balls and other toys. Instead of long sessions of cardio, we do intense bursts to see better/quicker results (body weight, bikes, rowers, climbers, ski erg).
Cassie has over 16yrs of experience in the industry, ranging from classical pilates to Russian kettlebells, Bootcamp, and HIIT.
(concealed information)
Classical Pilates through Power Pilates
NASM certified personal trainer
Precision Nutrition
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Either through email, a phone call, or meeting in the studio I like to assess goals, style of workout and schedule. From that meeting we can decide a good plan of action, a good schedule, and which trainer is best (and which studio!)
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Cassie allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
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