1st lesson free
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Matthew
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Philadelphia, Matthew offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Matthew
I am currently a National Academy of Sports Medicine Certified personal trainer with a NASM Fitness Nutrition Specialization, NASM Mixed Martial Arts Conditioning Specialization, and Bodybuilding Specialization. I am also an Athletics and Fitness Association of America Certified Group Fitness Instructor with a Kickboxing and Yo Chi background.
In my personal life I am a men's physique competitor and enjoy yoga, bodybuilding, dancing, and martial arts. I used to be obese and used nutrition, fitness and passions to achieve goals that I never thought were possible.
I believe health needs to be achieved through body AND mind, and must be done in ways that we enjoy, which makes it part of our lives. As a trainer, I want to find the way YOU enjoy becoming healthier and achieving fitness goals, and make this a new passion for you
I have a passion for fitness and began studying and taking certifications to help others achieve their goals.
NASM Certified Personal Trainer, NASM Mixed Martial Arts Conditioning Specialist, NASM Fitness Nutrition Specialist, NASM Bodybuilding, AFAA Certified Group Fitness Instructor, AFAA Kickboxing, AFAA Yo Chi, AFAA Sunrise Yoga
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I currently work out of Optimal Sports Health Club. I offer a free week at the gym, along with a free fitness assessment. After this, we discuss the best plan to take depending on your goals.
I have worked with anyone from Athletes wanting to improve sports performance to someone who is obese looking to lose weight and get healthy and everywhere in between.
Make sure they have well known certifications
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Matthew allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Details
Prices are per session and depend on how many are purchases at at time.
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