Chris L - Personal trainer - Peculiar
1st lesson free
Chris L - Personal trainer - Peculiar

Chris L's email address and phone number have been validated.

Chris L

  • Rate R830
  • Response 1h
Chris L - Personal trainer - Peculiar

R830/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Experienced tutor in Personal trainer in Peculiar, Chris L offers private lessons tailored to your needs.

  • Personal training

Lesson location

About Chris L

Chris L McClish. "Many roles, many journeys, and one spirit!" Chris has served in roles such as psychotherapist, life-coach, artist, philosopher (Taoism), Judo/Jujitsu sensei, and more. Chris provides instruction in meditation and mindfulness training, as well as other services such as life coaching. His instructions draw from contextual psychology, philosophy (Taoism), and his career and life experiences. If you want to be more calm, handle stress better, and have more tranquility in your life, Chris will help! He will teach you the same skills that he has taught psychotherapy clients, psychologists, psychiatrists, and neurologists.

Chris loves helping people change, his whole life mission has revolved around helping people make huge life changes. He has worked in hospital settings, outpatient clinics, and has been an author, public speaker, clinical supervisor, and mentor to many.

"I have noticed that there are parts of the USA where mindfulness skills and teachers are more commonly sought after. Yet, where I reside in the Midwest, there are few teachers who teach these skills and practices. The popular areas of interest that are remotely close to seeking a mindfulness meditation skills instructor are either doing a yoga class or seeing a psychotherapist for counseling. Therefore, I am offering a much needed service to people in my area that is not as costly as some other helping services, and is more private. It is more personal than a yoga class and unlike other alternative healing practices, there is a mountain of evidence in support of the efficacy of mindfulness skills on reducing the impact that stress has on people's well-being."

Chris also provides services as a public speaker.

I have had an interest in Eastern philosophies beginning in the 1980's when I stumbled upon books and had taken seminars and retreats learning various philosophies.  In college, I devoted many hours researching various Eastern based disciplines, while participating in Kriya yoga studies.  During graduate school, I based my Master's thesis in psychology based on Eastern principles.

By the time I begin practicing as a psychologist, I was teaching meditation and mindfulness techniques to my psychotherapy clients (and to others who sought me wanting to learn these skills).



I have a master's degree in counseling psychology, and have served for many years in the capacities of psychotherapist, clinical supervisor, mentor, author, and martial arts sensei (Judo/Jujitsu).  I have studied and taught principles from contextual psychology and Eastern philosophy for many years.  I have extensive study of world religions, metaphysics, and various Eastern-based disciplines combined with real world practice in my many years of being a psychotherapist, author, and martial arts instructor.  This knowledge of the principles of achieving an inner peace to weather the storms of life is derived from contextual psychology and Eastern based philosophies, which I have taught to my clients (and to other professionals) for many years.  It gives me great joy to see my clients lives impacted and positively changed!

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Every student brings an opportunity for growth. I have really enjoyed seeing some amazing life changes occur in my students during the many years that I have been teaching.  I feel the joys of every student as each one progresses and learns how to see life in an entirely different light. 

I go at the client's pace and start out at where he or she is it.  Results are typically seen right away as I immediately begin teaching technique, whether it is mindfulness skills, meditation, and/or a mix of both.



I have worked with clients of all ages, from various ethnic groups and socioeconomic status.  I focus mainly on adults for my meditation and mindfulness lessons, however, a serious teenager may also benefit from my instruction.



Make sure you have a connection with your provider.  Also make sure that your provider has the knowledge combined with experience.  

I have noticed that there are parts of the USA where mindfulness skills and teachers are more commonly sought after. Yet, where I reside in the Midwest, there are few teachers who teach these skills and practices.  The popular areas of interest that are remotely close to seeking a mindfulness meditation skills instructor are either doing a yoga class, seeing a therapist, or doing some form of alternative healing.  

Therefore, I am offering a much needed service to people in my area that is not as costly as some other helping services, and is more private.  It is more personal than a yoga class and unlike other alternative healing practices, there is a mountain of evidence in support of the efficacy of mindfulness skills on reducing the impact that stress has on people's well-being.



In addition to teaching clients, I have also taught skills to other professionals (psychologists, social workers, nurses, psychiatrists, neurologists, and other doctors).  Recently, I enjoyed supervising and mentoring a counselor who worked in a hospital setting, who then went on to start a private practice providing therapy. It was a rewarding experience seeing him gain confidence while growing his practice from nothing.



A few things worth thinking about before reaching out
Make sure you get in writing exactly what the terms and the expectations are.  Ask specifically for terms of the service and the expected time frames. Also ask about years of experience, education, and for examples or references or verifiable information about clients or businesses that he or she has provided services to.

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Rates

Rate

  • R830

Package rates

  • 5h: R4150
  • 10h: R8300

free lesson

The free first lesson with Chris L allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R830/h

Details

I frequently offer promotions, specials, along with discount pricing for certain groups.  It would be best to contact me about current pricing.  I am very affordable, my prices are competitive.  I currently prefer cash, yet in some instances I will accept debit/credit card.  

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