Michael - Personal trainer - Parker
1st lesson free
Michael - Personal trainer - Parker

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Michael

  • Rate R978
  • Response 1h
  • Students

    Number of students Michael has accompanied since joining Superprof

    6

    Number of students Michael has accompanied since joining Superprof

Michael - Personal trainer - Parker
  • 5 (3 reviews)

R978/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Experienced tutor in Personal trainer in Parker, Michael offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

Recommended

Michael is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Michael

Created by a 60-year-old coach with 15+ years helping real people move better, not just work harder.

The Problem

If you’re over 40, you’ve probably noticed that workouts don’t feel the same anymore.

Maybe you wake up stiff.

Maybe your back or shoulders complain.

Maybe you’re unsure which exercises are actually safe.

Most programs aren’t built for this stage of life.

Mine are.

A Smarter Approach to Fitness After 40

I started M Factor Fitness 15 years ago.

I focus on smart, joint-friendly training designed for real bodies and real lives.

That means:

Strength that supports your joints instead of stressing them

Simple home workouts with minimal equipment

Clear guidance so you’re not guessing what to do

Progress that builds confidence, not fear

No gym required.



No experience required.



No pushing through pain.(The Bad Kind)

I started because I wanted to get out of the corporate world and start my own business. I grew up with asthma and was very skinny and weak. Learning how to be fit has turned my life around. Now that I am getting older, there is a real issue with my clients having neck, back, hip, knee and foot pain. My focus is in fixing these aches and pains, gettin gyou stronger and more flexible. If we can do that, then weight loss becomes effortless.



I have been training clients for over 15 years now. Some of my people just want to learn what to do and they have the motivation to do it themselves. Others have realized the value in having me come over for accountability. There's nothing wrong with that, everybody is different and the key is to get results.

Here are my credentials ( the main ones )

ISSA Certifed Elite Trainer

ISSA Specialist in Exercise Therapy

ISSA Specialist in Corrective Exercise

ISSA Specialist in Fitness Nutrition

Certified Biomechanics Specialist

Precision NUtrion Level 1 Coach

NFPT Master Ttrainer

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Before you make a decision, I always insist on having a free 30 minute consultation either in person or over the phone. I need to know your goals, background and get a sense if we will be a good fit. I need you to have a chance to ask me questions and if you are comfortable, we can start training.

My training is very safe and effective. What I need you to know is that I will do evaluations and we will start at a level appropriate to your fitness level and experience and build from there.



My people are beteen 40 and 70 ish. If you are younger, I will make exceptions. I just find that age group to really want to improve their quality of life. They tend to listen better because they realize the consequences. They want to get back to doing the things they enjoy. Many times they can't due to old injuries, being out of shape or just not knowing what to do. My goal is to get you ready to do anything you want.



The biggest thing to realize is that trainers should specialize in one area of expertise. Make sure that area that you need help is the area they are an expert in. For example, my field is mobility and strength. If you have knee, lower back, shoulder or any other joint pain and want to get stronger I will be a good fit for you. On the other hand, I would be a terrible yoga instructor!

I have done over 20 Spartan races and have 5 Spartan Trifectas. These races are very physical but more importantly they test the mind and your resolve. Mental toughness may be the most valuable skill you can have.

A few things worth thinking about before reaching out
Don't overthink this. I offer a free 30 minute consult so we can talk and figure out what you need. I have been doing this over 15 years so I am pretty good at finding out what you and how to fit this into any budget.

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Rates

Rate

  • R978

Package rates

  • 5h: R4890
  • 10h: R9780

free lesson

The free first lesson with Michael allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R978/h

Details

Lessons are an hour for in home personal training. My area is Parker, Centennial, Castle Rock, Castle Pines, Elizabeth and Franktown.

$50/hour for Remote

$60/ hour for one on one

$70/hour for 2-5 people (That is the total proce, not for each person)

Online training and phone consultations available.

Michael's video

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