1st lesson free
Tammy's email address and phone number have been validated.
Tammy
- Rate R821
- Response 1h
-
Students11
Number of students Tammy has accompanied since joining Superprof
Number of students Tammy has accompanied since joining Superprof
R821/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Palm Desert, Tammy offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
Tammy is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Tammy
Hi there.
You are looking to make a decision on a coach and one that can coach you to your destination. I feel that I have been given the skills to get you there. If your ready and willing, you will look back and be amazed as to all you have accomplished. This is your time and I am here to make the most of it.
Wellness, which includes health coaching to your specific individual needs.
No cookie cutter here.
I want to get to know you and what your goals look like or help you find your goals, so we can create a healthy plan that will create the quality of life.
I'll be your guide to keep you on the path and walk beside you.
(concealed information)
Empowering others to go for it! "It" can be better eating habits, weight loss, getting lean, to correcting some movement that has limited you progressing to the next level or simpley to having a better quality of movement at work/home life.
I enjoy coaching and been told my many that i am easy going, compassionate, fun, dry humor, love animals and nature. I take those and mix it with a balanced life that has a blend of doing what I love and love what I am doing, be it work or play.
I have over 20 year in the health and wellness field that range from boot camp instructor, occupational therapy modalities, nutrition habits, life coaching, etc...
I enjoy the reveal of one's power to achieve their health and fitness and that is just the beginning.
I taught fitness/wellness outdoors for 14 years.
My love of nature, people, fitness and life kept it going.
Certified Nutrition habit based coaching, Certified Personal Trainer, Certified Corrective Exercise Specialist, Certified Functional Movement Screen Specialist, Degree in Occupational Therapy, Group Fitness instructor for 14 years.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Complete an online intake and schedule and online or in person appt. and go thru an assessment, if fitness is part of their goal. Big focus is to discuss their goals. Then create the best avenue for clients desired goal(s).
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Tammy is motivation and truly an expert in what she does. She quickly knows her clients abilities and exactly how to safely challenge them. I have benefited from her amazing fitness support for many years and she truly cares.
I just want to share how positive and fun it’s been working with Tammy in fitness and nutrition. She’s energetic, positive, motivating and knows so much about the body. I was suddenly having sharp knee pain, Tammy evaluated me for about one minute had me roll it out in a certain area and I was good to go the very next day! What a great experience!
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Tammy allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
Details
Pricing is contingent on clients needs
minimum offer would be just online nutrition habit coaching most poplular is the $150/month with monthly phone coaching calls and weekly email coaching as client needs.
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