1st lesson free
Sheila
- Rate R815
- Response 1h
-
Students7
Number of students Sheila has accompanied since joining Superprof
Number of students Sheila has accompanied since joining Superprof
R815/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Palm Beach, Sheila offers private lessons tailored to your needs.
- Personal training
Lesson location
About Sheila
Online personal training. Making fitness fun!
Workout from the convenience and safety of home
Customized for your age, level of fitness and goals
Provides accountability- Stay on track
Professional personal trainer with over 20 years in the industry.
Personalized plans for active 40+ and Seniors, muscle toning, general fitness and functional fitness
Flexible hours
Having worked in the hospital previously, with cardiac and pulmonary patients, I committed to helping people stay healthy, functional with the hopes of lowering the incidence of lifestyle related health issues.
Teaching people, helping people, training people to reach their goals is the most fulfilling career one can have. I genuinely love what I do and hope to teach others to love living a healthy lifestyle.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Free consultation
Evaluation
Training
See more
Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Sheila allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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