Experienced tutor in Personal trainer in Ormond Beach, Shelly offers private lessons tailored to your needs.

Details

One on one private yoga sessions with shelly provides a opportunity for more experienced students to refine their skills and gain access to advanced practices rarely taught in the classroom that may lead to great physical and energetic shifts. While offering new students an opportunity to develop a long term sustainable practice by addressing concerns such as injuries, therapeutics, energy balancing, and can even be used to transform bad habits, including postural misalignments and behavioural patterns.