Jamel - Personal trainer - Oak Ridge North
1st lesson free
Jamel - Personal trainer - Oak Ridge North

Jamel's email address and phone number have been validated.

Jamel

  • Rate R821
  • Response 1h
Jamel - Personal trainer - Oak Ridge North

R821/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Experienced tutor in Personal trainer in Oak Ridge North, Jamel offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

About Jamel

Mission: “To Provide Entertaining, Educational, Love & Inviting Experiences of Uncompromising Quality — Creating Possibility for People to Maximize the Potential Within Themselves — That Empower Everyone to Live a Healthy Happy Life”

Standard Session Rate = $70.00 per/hour {Full Details and Discounts Packages Below}

— One on One Training

— Small Group Training {Max 4-People per/Group}

I am originally from Hermitage, Pennsylvania.  I attended Youngstown State University located in Youngstown, Ohio, while majoring in a Bachelors of Science, Exercise Science Degree.  I have a passion for Health & Fitness, and Elevation of Evolution of Life.  My Purpose is to utilize my skills and abilities from my education and professional experience to assist and educate fellow clients in achieving their mission and goals regarding health.  With that said, achievements will be elevated through my professional exercise prescriptions involving Strength Training, Cardiovascular Training, Functional Training, Self-Myofascial Release, Rehabilitation, and Nutrition.  I am excited to be a Fitness Professional in the industry, and I wish everyone the Best in Health.





Exercise Specialist (CPT), National Academy of Sports Medicine 

CPR Certified, American Red Cross

TRX Suspension Training Specialist (STC), TRX Academy 

TRX Functional Training Specialist (FTC), TRX Academy 

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

FREE Consultation & Fitness Examination | Nutrition & Macro-Nutrient Breakdown | Strength & Conditioning — Exercise Prescription | Monthly Evaluations 

The first step is your fitness assessment which helps to have a better understanding of your current fitness level and how to properly scale your intensity. It also gives feedback as to what is or isn’t needed in your training program to help you reach your full potential. The goal is to get you the results you desire.

Prince Athletics focuses on enhancing performance and injury prevention via strength, speed, power, endurance, stability, flexibility, mobilization, and recovery.  Equally important, assisting with weight management and building muscle tone.

Everyone has the ability to build strength, run faster, be explosive, and develop injury preventive habits.  In conclusion, Creating Possibility for People to Maximize the Potential Within Themselves — That Empower Everyone to Live a Healthy Happy Life.



All Types: Boys/Girls, Men/Women, All Ages, Rehabilitation Clients, Obese/Overweight Clients, Athletes

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Rates

Rate

  • R821

Package rates

  • 5h: R4105
  • 10h: R8210

free lesson

The free first lesson with Jamel allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R821/h

Details

$70.00 per/session/hour, Dietary Supplement(s) Included According to Client Needs

If You Choose the Monthly 12-Session Package, Any Additional Session(s) Added to the Package will be Discounted = $35.00 per/session/hour/person

_______________________

Based on 3X per/wk:

$840.00 for 12-Sessions Per/Month

100CV = $100.00 Investment of the $840.00 is for Prince Athletics Essentials {Supplements are included within the Investment}

Couples (2ppl or more Sharing Cost | Max 4ppl/per group — Any Additional Addition Person(s) will Invest 75CV into Product)

______________________

Option #1: {1-Person} $840.00 w/$100.00 Credit towards Prince Athletics Essentials

Option #2: {2-People Small Group} $840.00 + $75.00 = $915.00 w/$175.00 Credit towards Prince Athletics Essentials: $457.50 per/person and $87.50 per/person for Essentials

Option #3: {3-People Small Group} $840.00 + $150.00 = $990.00 w/$250.00 Credit towards Prince Athletics Essentials: $330.00 per/person and $83.33 per/person for Essentials

Option #4: {4-People Small Group} $840.00 + $225.00 = $1,065.00 w/$325.00 Credit towards Prince Athletics Essentials: $266.25 per/person and $81.25 per/person for Essentials

______________________
**NOTE: THERE IS A $40.00 MEMBERSHIP FEE REQUIRED PER/PERSON**

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