1^st lesson free

Mike

Rate R815
Response 1h
Students
Number of students Mike has accompanied since joining Superprof
8
Number of students Mike has accompanied since joining Superprof

R815/h

1^st lesson free

Personal training
Fitness

Experienced tutor in Personal trainer in North Merrick, Mike offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About Mike

Exercise is an art as much as it is a science, and if you are going to succeed, you need sound fundamentals. I teach all of my students 1 thing: how to be successful. It is a formula that can be applied to anything in life. Exercise selection, instruction, and programming are all pieces to the puzzle, but they are technical aspects. Keep it simple. Be a student. Do the work. Leave the rest to me.

Building lasting relationships and helping clients become self-reliant. Every coach should be able to teach a squat or correct a push up.. that is our job. I am proud to have seen clients achieve "bucket list" goals - hike the Grand Canyon, move to Bali to surf, and get a college scholarship.

I graduated from Gettysburg College in 2007 with a degree Health & Exercise Science. I interned in a Physical Therapy office and well as a Strength & Conditioning Sports Performance facility and decided I wanted to work with active populations.

BA in Health & Exercise Science, Gettysburg College, Class of 2007

Certified Strength & Conditioning Specialist - NSCA

Registered Yoga Teacher - Yoga Alliance

About the lesson

I have 10+ years experience as a coach, but zero experience as YOUR coach. The better I understand what has and has not worked for you in the past, what you are willing or unwilling to do, the shorter the learning curve, and ultimately, the faster we will achieve success together.

From youth, high school, college and professional athletes to inactive, injured and obese populations

Compatability and communication will go much farther than expertise. When I first started coaching, no one understood the "language" I was using except other coaches who had the same educational background. Now I teach my clients to understand what that information means using simple analogies and real life examples. Find a coach who you trust- a coach cannot help you with what you are not willing to share with them.

I just did a hike in the Catskill Mountains. I'm all about an active lifestyle and healthy diet, but the outdoors is where I find peace of mind.

A few things worth thinking about before reaching out
Could you do this on your own? Would you do this on your own? How long would it take with help? How long would it take without help? Do you really want help? Or do you just want attention?

Are you willing?

Rates

Rate

R815

Package rates

5h: R4075
10h: R8150

free lesson

The free first lesson with Mike allows you to get to know the tutor and discuss your needs and expectations.

online

R815/h

Details

$85/hr

Experienced tutor in Personal trainer in North Merrick, Mike offers private lessons tailored to your needs.

Lesson location

About Mike

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Personal trainer in North Merrick, Mike offers private lessons tailored to your needs.

Lesson location

About Mike

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Suné-Lee

Ajay

Hanno

Pearl

Sithembiso

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

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