1st lesson free
Josh
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Norfolk, Josh offers private lessons tailored to your needs.
- Personal training
Lesson location
About Josh
I am currently a trainer at Fit Factory in Foxboro and RPM Athlete Performance in Newton. I will give you an all-encompassing approach to reaching your goals by integrating these changes into your life. Whether it be getting a routine to stay active, fitting better in your clothes, getting stronger, making your basketball team, or dunking your first basketball I am here to help with any and all of your goals.
I want to help this be a sustainable change as well that will set you up for even bigger goals in the future. We will look into all aspects of your life to ensure we make as much progress as possible. This can include your sleep, nutrition, stress, and much more.
I am an NSCA certified strength and conditioning coach with a bachelor of science in applied exercise science from Springfield College. I had a concentration in sports performance and a minor in coaching.
Feel free to reach out on here, on linked in, or my email.
The impact I can have on my clients' lives and the great people I have built connections with. It is amazing when we work together to problem-solve in achieving someone's goal.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by Josh are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Norfolk. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Josh allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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