1st lesson free
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Eloise
- Rate R821
- Response 1h
R821/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Newport, Eloise offers private lessons tailored to your needs.
- Personal training
Lesson location
About Eloise
I have been involved in the fitness industry since the late 1980’s. My philosophy for training clients is to teach proper form and safety while making the workouts both fun and energizing. “There is nothing more satisfying then watching people achieve their personal fitness goals”.
With a focus on functional fitness I believe that your workouts should be all about training your body to handle real-life situations. All of my fitness programs utilize fitness equipment that incorporates functional fitness principals such as the TRX Suspension straps, the bosu, medicine balls and free weights.
Drawing on my fitness background, my yoga classes focus on building strength and increasing flexibility. I believe that the key to a successful practice is meeting the physical body’s limitation with peaceful acceptance and moving fearlessly into the possibilities of greater strength and flexibility through patience and practice. Always ensuring that the class environment is a safe, non-competitive, non-judgmental space where variations of each pose are offered to allow any level of practitioner to attend.
My qualifications are as follows:
BS Health Fitness - Springfield College
NFPT Certified Personal Trainer
Mad Dogg Certified Spin Instructor 2009-2016
Schwinn Certified Spin Instructor 2017
Level 2 TRX Instructor
Certified Yoga Instructor - 500 hours
Certified TRX Yoga Fusion Instructor - 2016
CPR/AED Certified 2009-present
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by Eloise are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Newport. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Eloise allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
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