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Wayne
- Rate R815
- Response 1h
-
Students4
Number of students Wayne has accompanied since joining Superprof
Number of students Wayne has accompanied since joining Superprof
R815/h
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- Personal training
- Fitness
- Bodybuilding
- Cross training
Experienced tutor in Personal trainer in Newport Beach, Wayne offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
About Wayne
Esoteric Exercise has pioneering and cutting edge methods that move beyond the conventional and antiquated practices of yesteryear. We teach, guide and educate how to embody a set of tools (mind, body, spirit) that will help you maintain health, vitality and a pain free body for life.
Seeing clients become their best version of themselves!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
A biomechanical assessment for approximately 90min is conducted to determine postural integrity, Alon with range of motion tests and analysis of movement. This enables a customized program to fit your bodily needs and desires. Stretching, foam rolling and spinal decompressions are included to bring a well rounded approach.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
online
- R815/h
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