1st lesson free
Simon's email address and phone number have been validated.
Simon
- Rate R821
- Response 1h
-
Students1
Number of students Simon has accompanied since joining Superprof
Number of students Simon has accompanied since joining Superprof
R821/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in New York, Simon offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Simon
Personal trainer specializing in coaching functional strength and helping people with chronic pain get confident in moving again.
- American Sports & Fitness Association
- Level 1 Functional Movement Systems (FMS I)
- Assisted stretching, soft tissue work, and mobility work
- Freeweights, kettlebells, bodyweight, and cardio programming.
I've often been complimented on my communication skills. I use various types of cueing depending on how you learn best.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by Simon are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in New York. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Simon allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
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