1st lesson free
Manuel's email address and phone number have been validated.
Manuel
- Rate R826
- Response 1h
R826/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in New York, Manuel offers private lessons tailored to your needs.
- Personal training
Lesson location
About Manuel
I am dedicated and committed to the success of my clients in reaching their goals.
NASM Personal Trainer Certification
CPR/AED Certification
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We start with
1. Dynamic stretching
followed by
2. Corrective movement patterns, if needed
4. Movement patterns exercises
6. Resistance training at the level of the client
6. static stretching
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Rates
Rate
- R826
Package rates
- 5h: R4130
- 10h: R8260
free lesson
The free first lesson with Manuel allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R826/h
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