Maik - Personal trainer - New York
1st lesson free
Maik - Personal trainer - New York

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Maik

  • Rate R826
  • Response 1h
  • Students

    Number of students Maik has accompanied since joining Superprof

    2

    Number of students Maik has accompanied since joining Superprof

Maik - Personal trainer - New York
  • 5 (3 reviews)

R826/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Experienced tutor in Personal trainer in New York, Maik offers private lessons tailored to your needs.

  • Personal training

Lesson location

Recommended

Maik is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Maik

We combine a mix out of experience ( being an Olympian and Hall of Famer) as well as academic credibilty ( Professor at NYU as well writer for Muscle and Fitness).

Also, we were voted best in NYC 2020, 2021 and 2022!

I get to lift others up, transform their lives and share their joy!

Myself, I have been on both sides of the fence: I am a hall of famer, olympian and Musclemania champion. Academically, I teach at NYU and write for Muscle and Fitness so you are getting the best of both worlds. 

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Here Is How We Achieve your Fitness Transformation

Your fitness transformation with us starts with a screening and a fitness assessment. At first, we’ll ask you several questions about your lifestyle, diet, occupation and medical history to know the current level of your fitness.

As a next step, we will look into your fitness goals and design the program around them as well as taking your capabilities into account.

Afterwards, we thoroughly analyze your current physique, looking for muscular imbalances as well as potential injuries. This will help us in identifying, setting and achieving your fitness milestones in the smallest span of time.

If you are an online personal training client, we hand you a questionnaire and formulate your personal training depending on your answers. From there on we can draw up a training outline for you along with a nutritional plan.

 

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Rates

Rate

  • R826

Package rates

  • 5h: R4130
  • 10h: R8260

free lesson

The free first lesson with Maik allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R826/h

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