1^st lesson free

Enqing

Rate R815
Response 1h
Students
Number of students Enqing has accompanied since joining Superprof
4
Number of students Enqing has accompanied since joining Superprof

R815/h

1^st lesson free

Personal training
Fitness
Cross training

Experienced tutor in Personal trainer in New York, Enqing offers private lessons tailored to your needs.

Personal training
Fitness
Cross training

Lesson location

- online

About Enqing

I specialize in using holistic approach to help active adults shed unwanted covid fat and overcome nagging aches without using medications or crash diets.

I am only doing 1-on-1 training in a clean and safe environment with no more than 4 people at a time. We are also complying with all COVID Heath guidelines.

Feel free to comment with any questions you have regarding health. I would be happy to share with you what I found to work for me and many of my clients.

Services I offer includes:

1. Holistic Personal Training

What is holistic personal training program?

This program is where I look beyond how the body looks. I dive deep into every other area that effects health such as your breathing pattern, sleep, diet, hydration, and mindset. I believe success comes by optimizing all of these areas.

Who is this for?

This program is for people who has hit a plateau in their health and fitness journey or are confused about what to eat and what to do to achieve their health goals. It is also for those who are sick and tire of trying so hard but eventually crash.

Who is not a good fit?

I don’t recommend this program is you’re looking to workout mindlessly and want to work as hard as you can. My workouts are designed to help you cultivate your connection to your body, mind and soul. Once you understand how your body works, change become much more enjoyable process.

2. Holistic Lifestyle Coaching Program.

This program is to help you get to the root of what is holding you back. Whether that is physical, mental, emotional, or spiritual.

Most people want to achieve their health goals but most overestimate how much ENERGY they actually have in the tank after a day of hard work.

The program is designed based off how much time, energy, finances, and equipment you have so you can build a consistent habit that will help you achieve your goals.

This is a complementary program to the holistic training program to help you reach your goal and maintain it for the rest of your life.

For reviews of my coaching. Check out:

(concealed information)

For more information, check out my website at (concealed information)

About the lesson

Personal trainer lessons offered by Enqing are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in New York. The first lesson is free to define learning goals and methodology.

Rates

Rate

R815

Package rates

5h: R4075
10h: R8150

free lesson

The free first lesson with Enqing allows you to get to know the tutor and discuss your needs and expectations.

online

R815/h

Experienced tutor in Personal trainer in New York, Enqing offers private lessons tailored to your needs.

Lesson location

About Enqing

About the lesson

Rates

Rate

Package rates

free lesson

online

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Experienced tutor in Personal trainer in New York, Enqing offers private lessons tailored to your needs.

Lesson location

About Enqing

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Suné-Lee

Ajay

Hanno

Pearl

Sithembiso

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

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