Crystal - Personal trainer - New York
1st lesson free
Crystal - Personal trainer - New York

Crystal's email address and phone number have been validated.

Crystal

  • Rate R821
  • Response 1h
  • Students

    Number of students Crystal has accompanied since joining Superprof

    11

    Number of students Crystal has accompanied since joining Superprof

Crystal - Personal trainer - New York
  • 5 (5 reviews)

R821/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Experienced tutor in Personal trainer in New York, Crystal offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

Recommended

Crystal is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Crystal

Crystal Williams is a Group Exercise Instructor and Personal Trainer who is certified in Spinning, Schwinn MPower Indoor Cycling, as well as TRX Functional Training and Urban Rebounding. A few years ago, she found her way to fitness after watching both her parents pass away from cancer. Distraught, she sought out fitness as a means of healing from grief.

After experiencing a nearly 70-lb weight loss, Crystal began to discover she enjoyed the changes to her lifestyle which transformed her mind, body and spirit. By spearheading her fitness/wellness brand CrysWillFitLife, she dedicated to encouraging others to live their lives with enthusiasm, courage, and to become their best selves, mentally, physically and emotionally. Crystal has taught and currently teaches in various gyms/studios located throughout Brooklyn and Manhattan, including Body Elite Gym, West End Health and Fitness, and in Residential Properties. She is also the the creator of two original classes under her CrysWillFitLife imprint: HIIT Hop Cycle, a high-intensity, live-DJed cycling class held on a rooftop and ResistHIIT!, a small-group training style class that focuses on functional training as well as athletic conditioning. You can find her on Instagram at @CrysWillFitLife or at her website, CrysWillFitLife.com.

Crystal is available for speaking engagements, panels and workshops. Feel free to contact her at (concealed information)

YELP REVIEWS: (concealed information)

INSTAGRAM: @CrysWillFitLife

FACEBOOK: (concealed information)

PRESS:

(concealed information)

PRESS:

(concealed information)

Seeing clients realize that their limits are liars and, most importantly, that they are worthy of carving out time for self-care and deserve to prioritize health despite life's demands will NEVER get old to me!

ACE Group Fitness/Personal Training; Adult, Infant and Child CPR/AED/First Aid; Spinning; Schwinn MPower; TRX Functional Training; Urban Rebounding, Senior Fitness Specialist.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

New client intake with CrysWillFitLife requires scheduling an Client Initial Assesment Session. During this 90-minute session, we discuss your current health, fitness regimen and goals as well as perform a physical asssement of the client's physical strengths and weaknesses. At the end of the session, we discuss a training plan and formulate a training schedule that is conducive to both the client and trainer. 

These Inisi

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Rates

Rate

  • R821

Package rates

  • 5h: R4105
  • 10h: R8210

free lesson

The free first lesson with Crystal allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R821/h

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