1^st lesson free

Chris

Rate R816
Response 1h
Students
Number of students Chris has accompanied since joining Superprof
42
Number of students Chris has accompanied since joining Superprof

R816/h

1^st lesson free

Personal training
Fitness
Cross training

Experienced tutor in Personal trainer in New York, Chris offers private lessons tailored to your needs.

Personal training
Fitness
Cross training

Lesson location

- online

About Chris

OK, so let me just jump right into it...

I'm am independent certified personal trainer who's been in the fitness industry for over two decades. My experience includes training at well-known gyms throughout the greater NYC area such as New York Sports Club, New York Health and Racquet Club and Bally's. I also was a long-time manager of Sheraton Fitness in midtown, where I provided personal training services as well.

Within that time span, I also played semi-pro/minor league football for over a decade. I've made physical activity the biggest part of my life, and I want to take what I've learned and use it to help those of you who are looking to become physically and mentally healthier.

I specialize in:

Resistance training

Weightless resistance training

Core fitness

Flexibility

HIIT

Calesthenics

Cardio Training

Nutrition(very important part of this!)

All sessions will be designed to satisfy YOUR personal goals. My routines are set up to allow you have fun WHILE working hard. I also do standup comedy. This is a strange thing to mention, but I do so because that art involves me connecting with people, and being able to connect with clients has made me an effective trainer over the years.

I'm available for the training of people of all ages, both in person and online (Zoom/video chat).

Contact me for more details!

I LOVE helping people get the results that they're looking for!

About the lesson

Personal trainer lessons offered by Chris are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in New York. The first lesson is free to define learning goals and methodology.

Rates

Rate

R816

Package rates

5h: R4080
10h: R8160

free lesson

The free first lesson with Chris allows you to get to know the tutor and discuss your needs and expectations.

online

R816/h

Experienced tutor in Personal trainer in New York, Chris offers private lessons tailored to your needs.

Lesson location

About Chris

About the lesson

Rates

Rate

Package rates

free lesson

online

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Experienced tutor in Personal trainer in New York, Chris offers private lessons tailored to your needs.

Lesson location

About Chris

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Suné-Lee

Ajay

Hanno

Pearl

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

Natasha

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