1st lesson free
Spencer
- Rate R833
- Response 1h
R833/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Naples, Spencer offers private lessons tailored to your needs.
- Personal training
Lesson location
About Spencer
Meant2Move trainers all have over 10+ years of experience in fitness training. Our exercise and flexibility programs are functional and help maximize our clients fitness, performance, and longevity.
I love to inspire my clients to take control of their own health and longevity. The clients I have helped overcome body pains continue to progress to fitness goals they never knew were still possible.
After my time in the Marine Corps I developed a passion for fitness and helping people. Naturally I gravitated toward functional fitness training.
All trainers are certified and have 10+ years experience in the personal training industry.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Our assessment process includes posture, balance, flexibility, and body composition parts to fully optimize our clients training program.
Our clients are usually 55+ and usually have aches or pains we help them with during their fitness journey.
Check reviews and education. Too many "trainers" in this industry are uneducated when it comes to kinesiology and body mechanics.
Our client Jan started training with us and needed to use a walker. After 2 months with Meant2Move she no longer requires a walker.
A few things worth thinking about before reaching out
Decide what your goals and limitations are. Trainers need a full picture of what you want and what you are limited to do to you can have a safe and effective fitness experience.
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Rates
Rate
- R833
Package rates
- 5h: R4165
- 10h: R8330
free lesson
The free first lesson with Spencer allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R833/h
Details
Please call for session pricing
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