Rob - Personal trainer - Nampa
1st lesson free
Rob - Personal trainer - Nampa

Rob's email address and phone number have been validated.

Rob

  • Rate R826
  • Response 1h
  • Students

    Number of students Rob has accompanied since joining Superprof

    7

    Number of students Rob has accompanied since joining Superprof

Rob - Personal trainer - Nampa
  • 5 (10 reviews)

R826/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Experienced tutor in Personal trainer in Nampa, Rob offers private lessons tailored to your needs.

  • Personal training

Lesson location

Recommended

Rob is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Rob

You have had enough of being stagnant and not reaching your goals in the gym.

You have made the decision to do something different this time.

You are ready to do what you need to do now but you’re just not sure what that is or how to do it.

This is where I can shed a whole new light on fitness and working out.

This is where we start to build the body you want.

This is where your confidence overrides your doubt.

This is the time you get a much better understanding of how to move and what to do.

This is the time that training becomes a pulling force in your life.

This is where you harness the amazing grit and determination you’ve always had and start applying it toward your goals.

This is when you adapt and overcome

This is the time you feel strong and capable.

This is when you WIN!

If you’re ready, I’m ready to coach you.

It’s my goal to add knowledge, strength and value to peoples lives.

That’s why I do this.

This is something you’ve not likely tried before.

A good coach can help change your whole vIew of fitness.

Try out a discounted single session to see for yourself.

I do in person and partner training in Nampa, Caldwell and Meridian Idaho.

Getting to be a part of helping people learn to become stable, mobile and strong is just the best! I love serving others and using my lifetime of leadership and coaching skills to help improve and enhance people's lives and self esteem keeps me constantly learning and trying different ways to train and teach.

I get to feel useful and helpful to others and honestly that is a huge blessing to me.

I have always enjoyed training and teaching others.

during my industrial years I was sought out to train people struggling with performance goals due to my patients, knowledge and accountability.

I just really love to teach people. 



I am an ACE certified personal trainer.

I instruct several strength and conditioning classes with all ages, abilities and fitness levels.

Spent 25 years in heavy industry where I lead a team of highly motivated and professional people.

Held top level positions during incident command situations where communication and results are of the utmost importance.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Meet and listen to what specific goals a person may have and why.

Answer any questions regarding anxiety over training, hesitations or bad experiences.

conduct movement screens and assemmemts then explain the results so they can begin to understand where there range of control is and isn't at that time.



All kinds.

From high performing athletes to people that are brand new to fitness and training. I find common ground we can both relate to then we go. 



Find a coach that truly cares about you and your goals. Have a genuine trust and connection and your training experience will just take off from there. We really are capable of much more than we think we are and a coach should help bring out the very best in you.



Current client has achieved a pull-up goal, lost pounds of fat and inches. Stronger in every weight training lift. Is faster, stronger and leaner than ever in their life. This happened in less than 2 months. 



A few things worth thinking about before reaching out
There needs to be a decision that is made before bringing in a trainer or a coach. If a person is motivated and willing to make changes and put in work then things happen quickly.

If there is an expectation that the coach or trainer is going to make it happen for them then the individual has not committed to anything personally and it has a minimal chance of being sustainable. The trainer or coach cannot want it more than the client.

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Rates

Rate

  • R826

Package rates

  • 5h: R4130
  • 10h: R8260

free lesson

The free first lesson with Rob allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R826/h

Details

Trial session - $25

1 month (4 sessions/1 per week) - $250

1 month (8 sessions/ 2 per week) - $400

Online training not established but am willing to work with people on pricing.

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