1st lesson free
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Sean
- Rate R816
- Response 1h
R816/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Mount Pleasant, Sean offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Sean
Body Profiles has been a landmark in the fitness industry since 1985. BP works with individuals looking to improve their overall fitness. We work with general fitness and nutrition all the way to the competition stage. All programs are designed for each individual nothing generic.
I've loved working with people to improve the way they feel. It very rewarding when you have clients reach their personal goals and then want to strive for more. That's the most rewarding part of my job.
I have a B.S in Exercise Science and another in Health Science, with a minor in Fitness Management. I hold multiple certifications from ACSM, NSCA, ISSA, and NESTA.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
The initial consult is to find the goals/needs of the client. We do a medical/health questioneer along with a nutritional evaluation to find what their current Macros are and explain where they need to be. Then we figure out schedules and get the plan rolling.
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Rates
Rate
- R816
Package rates
- 5h: R4080
- 10h: R8160
free lesson
The free first lesson with Sean allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R816/h
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