1^st lesson free

Selena

Rate R812
Response 1h
Students
Number of students Selena has accompanied since joining Superprof
4
Number of students Selena has accompanied since joining Superprof

R812/h

1^st lesson free

Personal training
Fitness
Cross training

Experienced tutor in Personal trainer in Monrovia, Selena offers private lessons tailored to your needs.

Personal training
Fitness
Cross training

Lesson location

- online

About Selena

As a coach and lifelong learner of fitness, I often reflect on my ‘why’ – and from day one of my own training journey, the answer has remained the same… Fitness has both saved my life and given it meaning. I have found purpose in movement, and it is the best way I know how to teach and care for people. I became a personal trainer because I am truly passionate about the power of fitness in helping others discover and become the best version of themselves. It is an honor and a privilege to guide someone’s journey to health; I am grateful for every opportunity to impart my knowledge and enthusiasm to all who set foot in the gym.

About the lesson

My ultimate goal as a coach is to help clients feel comfortable, competent, and confident – not just in the gym, but in life. I consistently emphasize [proper] form, function, and building strength. You can’t scale Everest without first learning how to climb. My focus during sessions is on creating a solid foundation of skills and body awareness, allowing individuals to safely progress while learning to embrace what their bodies (and minds) are capable of expressing. No fancy tricks or gimmicks – my style is simple, honest, challenging, and tailored to each client’s specific needs and capabilities. (Oh, and don’t be surprised if I bust out some spontaneous dance moves to keep you entertained during sessions)

Rates

Rate

R812

Package rates

5h: R4060
10h: R8120

free lesson

The free first lesson with Selena allows you to get to know the tutor and discuss your needs and expectations.

online

R812/h

Experienced tutor in Personal trainer in Monrovia, Selena offers private lessons tailored to your needs.

Lesson location

About Selena

About the lesson

Rates

Rate

Package rates

free lesson

online

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Experienced tutor in Personal trainer in Monrovia, Selena offers private lessons tailored to your needs.

Lesson location

About Selena

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Suné-Lee

Ajay

Hanno

Pearl

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

Natasha

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