Experienced tutor in Personal trainer in Des Moines, James offers private lessons tailored to your needs.

I have really enjoyed working with James. He is extremely knowledgeable, patient, and easy going. The sessions are filled with information and he pushes you to a new level so that you can achieve the goals you have set. James has never been pushy, trying to constantly get me to buy more sessions or train with him more than I am able to. I laid out my goals, explained my situation and he took the time to go over my medical history and physical strengths/limitations so we could hit the ground running on our first session together. If you want to make a change, you have the willingness to put in the effort and to do as he tells you. You will achieve your goals.

I liked how it taught me to work hard for what I want/need and that working for it doesn’t always suck. I liked coming in everyday to see James and getting to work with him!

I am still working with James, but I've loved having a supportive and understanding trainer who pushes me to not only be better in the gym, but in every day health decisions. After the first consultation, I was provided with personalized macro and calorie information tailored to my goals and my body. One thing that is great is there is no strict diet plan, you're able to eat what works best for you, but the goal is to keep it within your protein, fat, carbohydrate and calorie limits for the day. You will never starve! I've been working with James for 6 months and to date, I have lost 25lbs and made noticeable muscle gains from head to toe. I've loved working with James and am still working with him to date, he is extremely knowledgeable and has set me up for success in my continuing fitness journey!