1st lesson free
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Richard
- Rate R815
- Response 1h
-
Students15
Number of students Richard has accompanied since joining Superprof
Number of students Richard has accompanied since joining Superprof
R815/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Mineola, Richard offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Richard
My fitness journey began when i started working out at the age of 16 as a junior in high school. I took to books and regularly attended fitness and bodybuilding seminars where i learned to properly eat and exercise to optimize my results. Since then, I have continued to educate myself by continuing to read up on new advances on exercise and nutrition and getting certified as a personal trainer from International Sports Sciences Association (ISSA). I have a passion for helping others achieve the results they desire. I am based on Long Island, New York. I train clients on a one on one basis as I believe in giving each client my full attention.
Seeing people’s health and overall lives change for the better
ISSA certified fitness trainer.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
i begin with a fitness assessment as well as body measurements to see where your fitness level is. Then design a program for you based on your goals.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Richard allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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