1st lesson free
Melanie's email address and phone number have been validated.
Melanie
- Rate R815
- Response 1h
-
Students9
Number of students Melanie has accompanied since joining Superprof
Number of students Melanie has accompanied since joining Superprof
R815/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Milton, Melanie offers private lessons tailored to your needs.
- Personal training
Lesson location
About Melanie
I use a full body approach meaning that I'm not just looking for you to meet a certain goal I'm looking to see what your overall health and wellness is.
I love being healthy and seeing the benefits of someone else being healthy is a great accomplishment for me. Watching someone it's either goals that they set is a huge passion of mine.
My health and wellness journey began 17 years ago as a high school athlete that transitioned into my military career and veteran life. I love being healthy and I have a passion for helping others do it too. I have a passion for kids health and since I do have a son, I eventually became a youth league head football coach.
I have certifications in personal training, nutrition, herbal medicine, and more.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
First and foremost I check goals and go over what is realistic. I want to know what your fitness activities are, what level you're at and most importantly what you know about nutrition.
Kids ranging from 7 to adults in their 60s.
A real coach is going to be real with you. Rome isn't built in a day and neither is your body. Any coach who says you can achieve all goals quickly is using techniques that may not be healthy. Health and wellness is in stages and everyone's situation is different!
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Melanie allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Details
Pricing varies by client because every client is different with different needs.
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