1st lesson free
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Mary
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Milton, Mary offers private lessons tailored to your needs.
- Personal training
Lesson location
About Mary
I am a Nutritionist and Personal Trainer providing complete plans including diet and exercise to maximize weight loss and health.
I love helping people transform their lives with diet exercise - losing weight, improving health, getting off medications and becoming toned and fit.
ive been passionate about diet and exercise my whole life
i have a Masters degree in Nutriton, am a liscensed and registered dietitian, ACE certified personal trainer and various certifications in group and yoga
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I do a health history questionnaire, diet history, goal assessment and measurements before we actual begin a physical assessment in the gym to access strength and fitness level.
All ages but mostly women ages thirty and up
Meet the trainer first to be sure you like their philosophy and feel comfortable
i am the author of BodyDesigns Two Week Detox Plan
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Mary allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Details
Package prices depend on number of sessions and type of program whether it has diet or just exercise
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