1st lesson free
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Michael
- Rate R815
- Response 1h
-
Students36
Number of students Michael has accompanied since joining Superprof
Number of students Michael has accompanied since joining Superprof
R815/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer, Michael offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Michael
Helping my clients achieve their fitness goals and lead healthier, happier lives has been my greatest joy.
I developed a passion for helping people reach fitness goals in the military as a PT instructor. As I helped my fellow soldiers complete tests that had they failed would have ended their careers, is a feeling I got addicted too. Helping people change their lives through fitness and mental toughness.
I am Certified as a personal trainer through National Academy of Sports Medicine (NASM)
I am certified as a DotFit Nutrition Specialist
I am currently pursuing my bachelor's in health promotion
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I always begin every new client relationship with a comprehensive interview. I want to know everything about the client that they are comfortable with sharing that will help me better push them to their fitness and life goals. Medical history, injuries, random persistent aches and pains, as well as a dietary snapshot are all discussed. Personal background information such as line of work, reasons for the fitness journey, and past struggles will also be discussed. This information is used to develop a comprehensive plan for the client to achieve their goals.
I have worked with all kinds of students from grand mothers looking for more energy to Olympic Swimmers increasing their athletic range.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Michael allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Details
Hr sessions start at 60 per session
1/2 sessions start at 35 per session
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