1st lesson free
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Jerome
- Rate R816
- Response 1h
-
Students6
Number of students Jerome has accompanied since joining Superprof
Number of students Jerome has accompanied since joining Superprof
R816/h
Contact
1st lesson free
- Personal training
- Fitness
- Pilates
Experienced tutor in Personal trainer in Miami, Jerome offers private lessons tailored to your needs.
- Personal training
- Fitness
- Pilates
Lesson location
About Jerome
Since 2003 I've been helping clients achieve thier health and fitness goals. With an initial assessment to determine your fitness level, accompanied with a tailored fitness prescription and a guided exercise routine. Looking and feeling better is the results. At Providence Fitness we possess the education, experience and expertise to help you "Exercise your right to Live" healthy and happy.
With an almost 20 year career, I've help individuals with a wide array of health and fitness challenges. Wether its buiding muscle, developing flexiblity, increasing cardivascular strength or reducing body fat. You'll achieve improve health and body image.
I enjoy seeing the transformation of clients, mentally, physically. Seeing the joy of living an improve quality of life. I believe that through exercise we can discover our inner strength, will power and determination. With certifications in Personal Training, Weight Management, Stress Management and Balance Training. I will provide you the guidance and motivation needed achieve your goals.
I have been providing personalized fitness instructions since 2003. I became a Health Fitness Instructor to help people prevent, manage or delay lifestyle related diseases with exercise.
College
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Assessment: Dertermine current fitness level, body composition and goals.
Customization: Develop personalized fitness plan.
Guidance: Demonstrate all exercises. Using the tell, show and do methodology.
Results: Achieve Life Long Health and Fitness.
Currently assistin a client post surgey. Its amazing to see the will and determination of people are limited in their physical capabilites. I am thankful for the lessons I learn from the oppurtunity to help.
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Rates
Rate
- R816
Package rates
- 5h: R4080
- 10h: R8160
free lesson
The free first lesson with Jerome allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R816/h
Details
Packages
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