Experienced tutor in Personal trainer in Metuchen, Melissa offers private lessons tailored to your needs.

My workouts with Melissa have helped me tremendously with my strength and endurance. I have more energy and most importantly I’ve gained the confidence to challenge myself. Melissa is kind and caring, I feel that when I’m training with her we are working together as a team and it comes from her heart. I couldn’t have found a better trainer!

Her dedication, passion and knowledge of fitness, weigh-loss and nutrition are beyond compare. I battled with my weight-loss and health issues for years. Melissa was the only person to help me make my big breakthrough with changing my life style. She checks in on me constantly to find out how I’m feeling mentally and physically. She’s also super empathetic to my issues of stress and emotional eating. She’s provided me with a judgment-free and comfortable environment in her very clean and safe at-home gym. I look forward to our challenging sessions. She knows how to maximize my potential. I’ve been doing physical things I couldn’t tolerate for over 2 decades. My bloodwork and blood pressure are the best they have been in over a decade! I feel like I’m 20 years younger AND I’m down 3 sizes! Melissa Cardillo is the only personal trainer for me!

Melissa is truly amazing! As a recent cancer survivor, she has worked with me and what I can physically handle and pushes me to work harder. She has helped me become noticeably stronger especially after physically taxing cancer treatment. Melissa is sure to listen to your wants and needs and works with you to achieve your fitness goals. She has truly changed my life and will help me continue to strive towards a healthier lifestyle.