1st lesson free
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Emily
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Mesquite, Emily offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About Emily
Hello, my name is Emily! I am a personal trainer and nutrition coach. I have been helping people change their lives for over 5 years. My passion is to help those who want to better their lifestyle inside the gym, in the kitchen, and in LIFE! I have experience HIIT training, Sports Performance Training, Strength and Conditioning, as well as CrossFit. I also train youth athletes of all sports.
My qualifications are listed below:
-B.S. Kinesiology with a minor in Nutrition
- Certified Fitness Nutrition Specialist
-CrossFit Level 1 Certified
I am available by phone or text! Just reach out to me if you would like a free consultation!!
I began coaching group HIIT classes while going through college then trasitioned into BootCamp type classes. I now coach CrossFit (4 years) and do private training. If you are not interested in CrossFit, I can accomodate for any type you are looking for!
Bachelor of Science Kinesiology
CrossFit Level 1 Certification
Certified Fitness Nutrition Specialist
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
First we would have a consultation where we would discuss goals and previous habits. Next we would schedule our first training session.
I have worked with ages ranging from 8 years old all the way to 65 years old. I have worked with those wanting to gain muscle as well as those wanting to lose fat. I also have an extensive background in working with youth athletes and injury prevention.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Emily allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Details
$65/Hour or $650/month and that includes 10 training sessions as well as nutrition guidance.
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