Kaie - Personal trainer - Mesa
Kaie - Personal trainer - Mesa

Kaie's email address and phone number have been validated.

Kaie

  • Rate R1466
  • Response 1h
  • Students

    Number of students Kaie has accompanied since joining Superprof

    26

    Number of students Kaie has accompanied since joining Superprof

Kaie - Personal trainer - Mesa
  • 5 (1 review)

R1466/h

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  • Personal training
  • Fitness

Experienced tutor in Personal trainer in Mesa, Kaie offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

About Kaie

I am very passionate and attentive in what I do. I specialize in corrective exercise and injury prevention. Keeping education a part of training is important to me.

My clients are priority. They get most of my attention throughout it the day and week. If a problem arises, we find a solution together. Communication and comprehension are keys and requirement to working with me.

I was 22 when I was informed I would not make it to 40 if I continued down the path I was on. Alcohol, drugs, eating disorders, treating my body poorly overall. I began to workout at home and six months later I became a trainer. 9 years later I specialize in injury prevention, corrective exercise, functional training for healthy aging bodies, nutrition, and special health concerns (eating disorders, prehab/rehab, cancer recovery) MY PROFILE STATES THAT I HAVE BEEN HIRED ONLY ONCE, THIS IS FALSE. HIRED ONLY ONCE FROM THIS PARTICULAR SITE. I HAVE BEEN TRAINING OTHERS FOR 11 YEARS NOW AND HAVE HELPED AROUND 200 INDIVIDUALS ENHANCE THEIR LIFE AND HEALTH.  



NASM Certified Personal Training
NASM SAQ (Reactive and Atheletics)
AFAA SM&M: Sustaining Mobility & Movement (Corrective Exercise & Injury Prevention)
NASM Fitness Nutrition Specilization
AFAA Sports Surfaces
AFAA Prehab vs. Rehab (Corrective Exercise & Injury Prevention) 
NASM: Youth Exercise Specialization 
​NASM: Integrated Core Training
NASM: GPT (Group Personal Training) Specialization 
CPR/AED Certified

NASM: BCS (Behavioral Change Specialist)

INSURED THROUGH K & K INSURANCE GROUP,INC.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Begin with a consultation to get to know one another, address medical hinderances, go over goals. 

After an agreement has been reached, a package is chosen and a start date is set. 

Upon the first session we conduct a fitness assessment to ensure that we are moving and programming in the right direction. 



All types. Those going through chemo, eating disorders, high anxiety, obese, anorexic, injured, gone through trauma or abuse, goals of aesthetics and bodybuilding, atheletes and general population. 



I am an injury prevention specialist along with a few other specilizations, when hiring a specialty trainer keep in mind the price is right. They are giving you more than the basics and educating you on how to properly care for your vessel. 



A few things worth thinking about before reaching out
Grill your trainer. What is their personal training age? (This is how long they themselves have been working out) What are they most proud of when it comes to serving their clients? Do they specialize in anything? Are you getting education or just a workout? Do they use personalized routines or cookie cutter routines with clients? 

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Rates

Rate

  • R1466

Package rates

  • 5h: R7330
  • 10h: R14660

online

  • R1466/h

Details

Yes.

Routine only starts at $100/Month

$90/session

Packages begin at $300 however they are based on income and expenses of the client to ensure they receive the guidance they seek.

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