Kristin - Personal trainer - Menomonee Falls

1^st lesson free

Kristin

5 (1 review)

Rate R823
Response 1h
Students
Number of students Kristin has accompanied since joining Superprof
6
Number of students Kristin has accompanied since joining Superprof

5 (1 review)

R823/h

1^st lesson free

Personal training

Experienced tutor in Personal trainer in Menomonee Falls, Kristin offers private lessons tailored to your needs.

Personal training

Lesson location

- online

About Kristin

I cater to the person who either feels intimidated walking into a large gym and not knowing what to do or who wants privacy while working out with a personal trainer. My home-based, private studio, is a "judgment-free" zone, making it easier for you to be more comfortable, honest and able to achieve greater results because of this. I customize each workout to your ability and what your individual needs are. It is NOT a "one-size fits all" approach.

I love helping people and families reach their health and fitness goals. If I can help just one person either decrease or get off their medications; have more energy to do the activities they love and that they are happy with how they look, I am a very happy trainer.

I've always been athletic and participated in running events and triathlons as an adult. When I left my corporate job of 22 years, I thought that I would become a pilates instructor, but fell in love with weightlifting and kettlebell training when I went to Personal Training School.

I received my Personal Training Diploma from National Personal Training Institute, Chicago, IL. There, I also received over 100 hours of nutritional training.

I hold several additional certifications, including Russian Kettlebell certifications I and II; TRX RIP training; USA Olympic Weightlifting; Training for Warriors; and Total Control Pelvic Healthcare.

About the lesson

I like to schedule an initial "meet and greet" session so that the client can see my studio and allows us both to ask questions and see if this is a good fit. I will also provide paperwork to be completed prior to our first session.

At our first official session, I like to go over the paperwork, make sure I understand the client's goals and provide options for nutritional support. We will also take measurements and determine body composition if weight loss and muscle gain is a goal.

I am usually able to determine a client's current physical condition during the first session, allowing me to carefully plan future workout programming, as each client is unique and will require custom workouts tailored to their individual needs and goals.

I have worked with men, woman and kids, ages 10-82 with varying fitness levels.

Make sure that you "click" with your personal trainer as you will be spending quite a bit of time with him or her. If your needs are unique, you want a trainer who will create workouts to meet these needs, as a "one size fits all" approach isn't always the best approach.

A few things worth thinking about before reaching out
How committed are you to achieving your health and fitness goals?

Are you willing to be open to the advice and tools that your trainer is offering?

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Kristin.

1 review

D

Denise
- 5
Perfect! Tailored, thoughtful expertise. We will continue with Kristin as our trainer as long as she will have us.
Read more Read more

D

Denise

Perfect! Tailored, thoughtful expertise. We will continue with Kristin as our trainer as long as she will have us.
See more reviews

Rates

Rate

R823

Package rates

5h: R4115
10h: R8230

free lesson

The free first lesson with Kristin allows you to get to know the tutor and discuss your needs and expectations.

online

R823/h

Details

1-hour individual sessions are $50

45-minute individual sessions are $40

30-minute individual sessions are $30

Discounts available when packages of 10 or more sessions are purchased upfront.

I also offer rates for couples as well as small groups.

Experienced tutor in Personal trainer in Menomonee Falls, Kristin offers private lessons tailored to your needs.

Lesson location

About Kristin

About the lesson

Reviews

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Personal trainer in Menomonee Falls, Kristin offers private lessons tailored to your needs.

Lesson location

About Kristin

About the lesson

Reviews

Rates

Rate

Package rates

free lesson

online

Details

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Ajay

Suné-Lee

Hanno

Pearl

Sithembiso

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

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