1st lesson free
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Sabrina
- Rate R821
- Response 1h
R821/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in McKinney, Sabrina offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Sabrina
I have 6 years of experience guiding people through rehabilitation programs, teaching corrective exercises and regaining and maintaining functional movement. I have a keen eye for muscular imbalances, and will work hard to correct those before progressing beyond so as not to worsen any pain or dysfunction, but rather lessen.
I have a Masters Degree in Athletic Training (Texas Tech University Health Sciences Center) and a Bachelors Degree in Exercise Science (Harding University). I am a licensed and certified athletic trainer and a certified personal trainer (ISSA). I am also certified in applied functional science through the Gray Institute.
My sister injured herself when we were in high school and I didn't know how to help her. It has been my mission to learn how to help others along their journey, while utilizing my gifts and talents.
Bachelors Degree in Exercise Science
Masters Degree in Athletic Training
Licensed Athletic Trainer
Certified Athletic Trainer
Certified Personal Trainer
Applied Functional Science Certification
BLS for Healthcare Provider Certification
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Spend some time talking or messaging prior to meeting. First session will be an assessment to include range of motion and some fitness testing. We will discuss goals, hobbies, frequency of sessions, etc. It will be a time to determine if we are a good fit for each other.
All ages (8-93 yrs old)
All of those from professional athletes, to stay at home parents, to desk workers, to construction workers, to those in pain or dealing with postural issues, muscular imbalances, to those with autism, cerebral palsy, amputees, etc.
Look for someone who enjoys continuing their education.
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Sabrina allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
Details
I offer a flat hourly rate for in-home sessions. I also offer a flat monthly rate for online programming.
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