1st lesson free
Matthew
- Rate R826
- Response 1h
R826/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer, Matthew offers private lessons tailored to your needs.
- Personal training
Lesson location
About Matthew
We offer 1:1 personal training, online training and nutrition coaching for men & women. Our focus is on the entire body; nutrition, digestion, sleep, structural balance, corrective exercise and proper recovery. We monitor every step of our clients programs and work to provide a complete, holistic health and wellness approach. If your focus is weightloss, increased performance or pain management, we are here for you.
After getting in a ski accident & changing my life by getting in shape.
Bachelors of Science- KSU
ISSA- CPT
NASM - CPT
NASM- CES
Precision Nutrtition Level 1
Poliquin BioSignature Practitioner
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Do a consult either over the phone or in person to discuss goals & determine if we are a good fit for each other.
Everyone from high school to 80 yrs old. Athletes, CEO's, stay at home moms
Do your homework to make sure your trainer is qualified
Got a client to come off 3 medications due to weight loss
A few things worth thinking about before reaching out
Have you helped someone with goals like mine?
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Rates
Rate
- R826
Package rates
- 5h: R4130
- 10h: R8260
free lesson
The free first lesson with Matthew allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R826/h
Details
$50- 30 min
$100- 60 min
Online nutrition & training varies based off needs
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