1st lesson free
Nikita
- Rate R815
- Response 1h
-
Students12
Number of students Nikita has accompanied since joining Superprof
Number of students Nikita has accompanied since joining Superprof
R815/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Marysville, Nikita offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Nikita
I have been a personal trainer for over a decade with a BS in Sport and Exercise Science. My prior training experience includes working in a Physical Therapy clinic, working with adults with disabilities, working in a martial arts gym, working in a CrossFit gym, and currently as a Sports Medicine Chiropractor working primarily with athletes and soft tissue injuries.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My typically process for working with a new student is to begin with an initial evaluation that give us a change to go over your goals of personal training, timeline for reaching these goals, and any barriers we may have to overcome.
These goals may include weight loss, increasing muscle tone, beginning a new workout regimen or having a personal trainer to check in daily and hold them accountable for exercising.
Barriers could include access to a gym or materials, weather that could hinder outdoor activities, work or family obligations that may create a road block.
A few things worth thinking about before reaching out
Great questions to ask via your first request or at our initial evaluation:
- What are you goals for fitness (weight loss, speed agility, overall fitness, need extra movement in your life)?
-What do you expect from me (3 week workout plan, daily workouts together, lists of things to buy and create a plan to workout at home, nutritional advice)?
-How long do you want to see me for (1 month, 6 months until a wedding, until a certain weight is achieved, until gyms open back up)?
See more
Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Nikita allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Details
My standard pricing will include a complimentary 30 minute virtual evaluation. If you and I feel that we create reasonable goals, use the appropriate exercise materials, and work together by creating an exercise plan then I will discuss pricing after the evaluation is completed.
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Sithembiso
Roodepoort & online
- R450/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
-
See Personal training tutors
