1st lesson free
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Dalton
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Martinez, Dalton offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Dalton
I specialize in weight loss and lean mass building. I started interning under a master trainer at 14 and got certified at 18. I have experience with any and every goal you want to reach.
Nasm certification for personal training, with a specialization in weight loss
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I take you through the opt model. Which consists of 4 phases, to insure progression and keeps you from plateauing. I adjust for any injuries that may have occurred in the past or present.
find a personality that you mesh with and the style of training you enjoy the most. You get the best results from an experience you enjoy.
I work with a lot of military, but I have worked with people with all goals and have worked with them to help them obtain there goals
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Dalton allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Details
one-on-one:30$ a session
online: 200$ for 3 months
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