

Jessica's email address and phone number have been validated.
Jessica
- Rate R815
- Response 1h
-
Students25
Number of students Jessica has accompanied since joining Superprof
Number of students Jessica has accompanied since joining Superprof

R815/h
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Mansfield, Jessica offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Jessica
I’m Coach Jessica ! I’m a fitness enthusiast and super passionate about health! I am an expecting mom of my first child, and wife to a great Mansfield fireman. We have been part of the community since 2020 and I have been running a personal training business since then. I specialize in women’s health and wellness through different goals from prenatal clients, fat loss, building muscle and strength training. I am also a certified health coach which helps me coach clients in a whole centered approach. With yoga school, I’ve learned different techniques to help manage stress and pain relief from body aches, alignment, and find relaxation and recovery. I believe yoga has helped me find balance as a coach being more empathetic, understanding, and supportive to my clients. Through my own yoga journey in the last 5 years, I’ve built a great resilience towards life challenges and overcome so much anxiety and stress. I hope that I continue to help other women in my community built the confidence and strength to continue becoming their best selves at every chapter of their lives.
I am certified through the American Council of Exercise in Personal training and Health Coaching I also have a degree in Kinesiology. I've been working in the field since 2013.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I do a screening to ensure we are a good fit. I usually call a potential client a 10-15 phone call to discuss what they are looking for.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
She is the best! She is very helpful, friendly, and has a great personality. She always answered all of my questions not only about the workouts, but nutrition wise too. When I would struggle with a workout, she modified and helped me build to the original exercise. And best of all, she cheered me on during our workout circuits. She not only helped in my weight loss but with my confidence too. Let Jessica train you and you won't regret it because she doesn't train you but will teach you how to be your best version!
As a newbie to exercise, Jess is exactly what I needed in a personal trainer! Jess has been accommodation when it comes to modifying exercises for my knee injury and working with my available days and times. She even provides nutritional advise. Jess is knowledgeable, encouraging, professional, honest, and just awesome at what she does!
Jessica is super helpful and super motivating! She is understanding when it comes to workouts, everyone has their own limits and she will never push you beyond what you aren't't able to do. She always knows when and how to modify workouts as well! When I'm not able to make it to workouts, we still keep in touch and helps me keep my mind positive when it comes to meals and staying fit. If you're a beginner like me, I would definitely recommend her to help in your fitness journey
Jessica is super helpful and super motivating! She is understanding when it comes to workouts, everyone has their own limits and she will never push you beyond what you aren’t able to do. She always knows when and how to modify workouts as well! When I’m not able to make it to workouts we still keep in touch and helps me keep my mind positive when it comes to meals and staying fit. If you’re a beginner like me, I would definitely recommend her to help in your fitness journey! 💖Motivated, she encourages and pushes you to meet goals.
See more recommendations
Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Jessica allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
-
See Personal training tutors
